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Mary Sahs, ND Questions and Answers For Maximum Health and Happiness
Health and CoQ10:
Exploring the Connection Between CoQ10 and
the Prevention of Many Diseases
course it depends on
your own situation. But I “Is CoQ10 just another laboratory
“What’s the big deal if I don’t get
suggest you take a good chemical?”
look at CoQ10 to see if it No. Your body natural y extracts CoQ10 from
the foods you eat. Meat, dairy, and certain
vegetables including spinach, and broccoli,
Researchers estimate that as little as a 25%
contain the highest concentrations of CoQ10.
decline in bodily CoQ10 may contribute to high blood pressure, heart disease, fatigue, cancer, and immune problems.
Here Is Other Good
“So if I’m eating OK, I must have
Here are other symptoms of a CoQ10
Wrong. It’s very hard to get al the CoQ10
deficiency in your body:
from your diet. It would take 1 pound of
sardines, or 2.5 pounds of peanuts to provide
CoQ10. The muscles of your the very minimum
Most peoples’ diets only provide about one
tenth of the CoQ10 they need each day.
through 60,000 miles of arteries and veins with each
“But if I don’t have any of those
“Can anything else deplete my CoQ10
symptoms, I must have enough
Yes! If you’re on any of these medications,
which could be causing many other health
In one study, CoQ10
was shown to reduce
the frequency of
chest pain by 53
The bottom line:
Blood Pressure Improved With
What is CoQ10?
Research shows that taking enough CoQ10 a
day can reduce your blood pressure by an
average of 10-15 points. In one study, more
than half of patients receiving the right
amount of CoQ10 were able to stop using up
to three of their blood pressure meds.
CoQ10 Helps Defeat Blood Sugar
CoQ10 has proven to be a valuable therapy for restoring normal blood sugar levels. It’s been shown to lower fasting blood glucose levels by 31%, and reduce destructive ketone
Mary Sahs, ND
734 S. Michigan Ave. Ste 5
is one bottle just as good as the
Howell, MI 48843
No. There are less expensive CoQ10 products available. These are usual y from inferior manufacturers and are made with fil ers that prevent adequate absorption.
Don't settle for second best. Make sure your
We are happy to carry the
dissolves under the tongue for fast, maximum
Need a bottle? Give us a
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Aliment Pharmacol Ther 2002; 16: 69±77. A double-blind comparison of balsalazide, 6.75 g, and sulfasalazine,3 g, as sole therapy in the management of ulcerative colitisJ. C. MANSFIELD*, M. H. GIAFFER*, P. A. CANN , D. MCKENNA*, P. C. THORNTONà& C. D. HOLDSWORTH**Gastroenterology Unit, Royal Hallamshire Hospital, Shef®eld, UK; Gastroenterology Department, South ClevelandHospital, Mid